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6–16 km/h
Position spacing: approx
Core and functional training: can be used for rotations
24 cm for easy access to the running deck
Inspire FID3.2 Adjustable Bench 2L 6–16 km/hDescription The Centr Folding Workout Bench is a versatile home training bench designed to support a wide range of strength and core workouts. With 7 backrest positions from 12 decline to 80 incline and 3 seat settings, users can switch between dumbbell presses, shoulder presses, crunches, seated exercises, and more. The ladder style adjustment system makes each position clearly marked and easy to set, helping users move quickly between different